Step 6

Hi, my name is Katie and I am working through the sixth step of my program: I am ready to have God remove my character defects.

Step 5 was both terrifying and amazing. It felt transformative. Mountain peak and depths of hell all in one. Yet coming to Step 6 felt like every doubt and question of worth rolled up and filled with exhaustion, quarrels, and an extra dollop of ‘give up.’ Step five looked at who I was… step six is looking at who I am becoming.

But upon actually beginning this step, it felt more like acceptance. Actually that isn’t correct. It felt like recovering. Not recovery— but recovering. The first five steps helped me to break down and really see much of the brokenness around/in/of my faith and the spirituality I had engrained into my soul. This step was a break from that as I took a moment to recover. To absorb the change… and begin to believe it.

If I go about my usual work out routine. Scratch that. Let’s imagine, for a moment, I have a regular workout routine: walk two miles, jog two miles, half hour of light weight lifting. That is fairly simple, it will take maybe 24 hours to provide the muscles adequate time to rest and grow. Now if I decide to suddenly run 22 miles and weight lift for two hours, both things my body and brain are completely unprepared to do… it will take a couple weeks for my body to recover.

This, what I am doing, is both doubling the. mileage and weight achieved the day before and continuing on. And it is hard and it feels incredibly lonely and like I am fucking it up. So this month is recovering. Giving my head time to breathe, my soul time to process, my spirit time to actually believe the changes I am challenging myself with are possible. That means laying on the floor and staring at the ceiling. Sitting by the river. Listening to a song on repeat and crying each time. Spending time taking deep breathes. Finding a safe massage therapist and getting a massage… or three. Visiting some of the people that are necessary for my soul.

But how does that connect with God removing character defects? Maybe it doesn’t or maybe it goes back thousands years to one of the greatest defects of all time: our unwillingness to recognize that God leads us into places and seasons of rest— physically, emotionally, spiritually—for the simple purpose of rest.

He makes me to lie down in green pastures…

He leads me beside still waters…

He restores my soul…

You prepare a table before me…

You anoint my head with oil…

Excerpts from Psalm 23 (ESV)

There is something interesting in the 23 Psalm which I think shows a transition in the author which in turn illustrates an opportunity for us. The first three verses the author is talking to us, but in the next two verses we disappear as the author shifts their attention to God. To me it illustrates the difference between knowing about what has been prepared for us and participating in that very thing.


Here are couple songs have meant a lot to me the past couple of weeks.

About Katie Faul

My name is Katie Faul and I am a 30 something year old woman who lives, breathes, and eats. I love my children, my husband, my home. I hobby it up with gardening, napping, knitting, and Netflix. I am on a journey called life and I am not sure what that even means.

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